5 Remedies For Treating Gingivitis

One of the main symptoms of gum disease is redness of the gums. In today’s article, we’ve listed 5 effective remedies for treating gum disease.

What is gum disease?

Gums are one of the most important elements of your mouth. Sometimes bad oral hygiene habits can result in gum disease

Gingivitis or periodontitis is a condition that affects the gums of the upper or lower jaw. The symptoms of these types of infections are clearly noticeable, including:

• redness
• swelling
• pain

Gingivitis can lead to two conditions:

• gingivitis
• periodontitis

Gingivitis

This is the first stage of gum disease. We can easily observe the symptoms and fortunately also undo them. The main causes of gingivitis are plaque and tartar that collect on teeth.

Periodontitis

According to some sources, periodontitis is the result of gingivitis not being treated properly, but recent research seems to indicate that there may be more factors involved in the development of this problem.

In cases of periodontitis, the gum disease affects the root of the tooth, which can eventually lead to loosening and even loss of the tooth.

How can you treat gum disease?

Millions of people already know the golden rule: if you want a healthy mouth, you should have your teeth cleaned at least twice a year. In many cases, the build-up of plaque and tartar is the cause of gum disease. Professional help is needed to deal with this problem thoroughly.

However, home treatments and homemade remedies always come in handy. Some are also recommended by dentists themselves. By using several of these home treatments, you can put together an effective and long-lasting treatment.

Below we show you several remedies that can be very helpful in combating gum disease.

1. Hydrogen Peroxide

It’s no secret that hydrogen peroxide is a common choice for disinfecting cuts. It works just as well for cleaning gums. So quickly find out how this simple remedy is used. Also, keep it handy in your medicine cabinet at all times.

Ingredients

• 2 tablespoons hydrogen peroxide (30 ml)
• 2 tablespoons water (30 ml) (equal parts water and hydrogen peroxide)
• 1 drop of alcohol

Preparation and application

• In a small glass, first add the hydrogen peroxide and then add the same amount of water.
• Mix the liquids well. You can adjust the strength to your needs by adding a drop of alcohol.

• Gargle with this mixture every night after brushing your teeth.

2. Mouthwash

We use mouthwash to fight bacterial plaque. Plaque build-up is the main cause of gum problems, such as gingivitis and periodontitis. The effectiveness of mouthwash in fighting plaque makes it one of the most important solutions for treating gum disease.

Ingredients

• 2 tablespoons mouthwash (30 ml)
• 1 tablespoon of water (15 ml)
• Salt (as desired)

Preparation and application

• All you have to do is take a small amount of mouthwash and dilute it with water. Make sure to add twice as much mouthwash as water to make an effective remedy.

• You can make the mixture stronger by adding a teaspoon of salt.
• Stir well until you have mixed all the ingredients well.
• Gargle with this after every meal if possible.

3. Baking soda

Baking soda can be a good tool for maintaining and obtaining a healthy mouth. A wide variety of natural remedies use baking soda as a base. It is also a good choice for treating gum disease.

Ingredients

• 1 tablespoon baking soda (9 g)
• 1 teaspoon of water (5 ml)

Preparation and application

• This remedy is very simple. You just need to mix the baking soda with a little water until you have a slightly thick paste.

• Then apply the paste to your swollen gums.
• Let it sit for a few minutes and then rinse your mouth with clean water.

4. Mashed potatoes

Potatoes are nutritious, delicious and easy to prepare. However, few people are aware of the fact that they also have healing properties.

One of the ways you can use potatoes for home treatments is to make a puree out of them. This puree can be great for treating gum disease, especially if you’re using raw potatoes.

Ingredients

• 2 potatoes
• ½ cup hot water (100 ml)
• 1 teaspoon salt (5 g)

Preparation and application

• Peel and slice the potatoes first.
• Place it in a bowl and pour the hot water over it. Then you can mash them until you have a kind of raw mashed potatoes.

• Then stir the salt through the puree.
• Then apply as much puree as you like on your swollen gums.
• You can very well use this remedy at night.

5. Honey Tea

Teas can speed up the healing process for any inflammation. In cases of swollen gums, a warm cup of honey tea can be of great help. That’s especially true if you can hold the tea in your mouth for a few seconds to let it work on your gums.

Ingredients

• 1 tea bag
• 1 teaspoon honey (7.5 g)
• 2 teaspoons aromatic herbs (10 g)
• 1 cup of water (250 ml)

Preparation and application

• Heat the water and add the tea bag to let it steep.
• After removing the tea bag, add the teaspoon of honey and, if desired, also add some aromatic herbs.
• Let the tea cool and drink it slowly. Hold the liquid in your mouth for a few seconds to give the tea time to treat the gum disease.

Gingivitis is a problem that affects millions of people around the world. If you can treat it in time, you can prevent a minor infection from becoming a serious problem.

When applied consistently, these remedies can be very helpful in treating gum disease.