6 Delicious Fruit Salad Recipes With Fresh Herbs

Have you already started eating a healthy and balanced diet? If so, don’t miss these fresh herb fruit salads that we present today.

Remember that you should eat fruits and vegetables every day as they are a source of important nutrients, such as vitamins and minerals. In addition, herbs help you to add flavor to the salads without using too much salt. Are you ready to discover these delicious salads?

Fruit salads with fresh herbs

Would you like to prepare a light and healthy meal? Then you should not miss our selection of fresh herbs and fruit. Each recipe is even tastier than the next.

1. Fruit salad with watermelon, radish, thyme and sage

Ingredients

• Half a Chinese radish (Daikon), peeled and thinly sliced, or 1/4 kilo regular radishes
• 1/4 small watermelon, without skin and seeds, thinly sliced
• 1 teaspoon lemon juice
• thyme and sage to taste
• salt and pepper to taste
• paprika to taste
• 2 teaspoons grapeseed oil

Preparation

• First, put the sliced ​​watermelon and radish in a deep dish.
• Then mix the grapeseed oil with the lemon juice and the herbs. Then add the salt and pepper to taste.
• Finally, pour the dressing over the fruit salad and enjoy!

2. Salad of shrimp, avocado, mango and fresh herbs

Ingredients

• 3 lettuce leaves (of your favorite variety)
• 1 medium mango, peeled and diced
• 1 avocado, peeled and diced
• 10 cherry tomatoes, cut in half
• 1 cup cooked shrimp
• 2 teaspoons olive oil
• 1 teaspoon lemon juice
• 4 basil leaves
• 4 parsley leaves
• salt to taste

Preparation

• First, mix the mango, lettuce, avocado, tomatoes and shrimp in a deep bowl.

• Then add salt to taste.
• Then finely chop the basil and parsley and set it aside.
• Then mix the olive oil and lemon juice and add the spices.
• Finally, pour the dressing over the salad and enjoy!

3. Watercress, strawberry and fresh herb fruit salads

Ingredients

• 1 cup watercress
• 1 handful of dandelion
• 350 grams strawberries cut in half (or quartered if they are large)
• 1 cup arugula
• 2 teaspoons olive oil
• 5 basil leaves
• 6 parsley leaves
• 1 small handful of coriander
• salt and chili or pepper to taste

Preparation

• First, finely chop the herbs and mix them with the olive oil, salt and chili powder.
• Then add the watercress, arugula and strawberries in a bowl.
• Mix everything together and finally pour the herb dressing over it. Enjoy it!

4. Tomato, watermelon and basil fruit salads

Ingredients

• 10 cherry tomatoes, cut in half, or 2 medium tomatoes, diced
• 1 cup watermelon, skinless and seedless, also diced
• 4 fresh basil leaves
• 3 teaspoons extra virgin olive oil
• 1 teaspoon freshly squeezed lemon juice

• salt and pepper to taste

Preparation

• First, place the tomato and watermelon in a large bowl.
• Then cut the basil leaves in half and add them to the salad. Then mix everything well.
• Then make the vinaigrette by mixing the olive oil, lemon juice and salt and pepper to taste.
• Finally, pour the dressing over the salad. Enjoy your meal!

5. Fruit salads of tomato, plum and coriander

Ingredients

• 1 pear tomato, diced
• 1 green tomato, also diced

• 10 cherry tomatoes, cut in half
• 1 red plum, thinly sliced
• 1 yellow plum, also thinly sliced
• 6 tablespoons sherry vinegar
• 1 stalk spring onion, finely chopped
• 4 tablespoons extra virgin olive oil
• salt and pepper to taste
• Coriander to taste

Preparation

• First, put the spring onion in a bowl with the sherry vinegar. Then add salt to taste and let it stand for 30 minutes.
• Then put the tomatoes and plums in another bowl. Then add salt and pepper to taste.
• Then pour the olive oil over it. Then add the spring onion and sherry vinegar mixture.
• Finally, garnish with the coriander just before serving.

6. Orange, grape, cucumber, broccoli and parsley fruit salad

Ingredients

• 1 cucumber, cut into small pieces
• 2 small bell peppers (one orange and one yellow), also cut into small cubes
• 1 large orange, peeled and cut into wedges, without seeds
• 6 radishes, cut into small slices
• 1 small head of broccoli, also cut into small pieces
• 1 cup seedless grapes, cut in half
• 2 tablespoons fresh, chopped dill
• 1/4 cup fresh parsley, finely chopped
• 1/4 cup peeled sunflower seeds

For the dressing

• 1 clove garlic, finely chopped
• 2 tablespoons red wine vinegar
• 1 tablespoon apple cider vinegar

• juice of 1 lemon
• 1 tablespoon Dijon mustard
• salt and pepper to taste

Preparation

• Prepare the dressing first by mixing all the ingredients in a bowl. Then put this aside.
• Next, combine the bell pepper, radish, broccoli, grapes, orange, and cucumber in a large bowl.
• Then pour over the dressing and mix well.
• Then add the dill and parsley and mix again.
• Finally, add the sunflower seeds before serving.

Which of these fresh herb fruit salads has tempted you the most? Try them all and enjoy meals that are fresh, healthy, nutritious and low-calorie too. You can also add nuts if you want to add a crunch to your salad. We really hope you enjoy it!