8 Tips For Healthy And Strong Nails

If you regularly deal with weak nails that quickly crack and break, then this article with tips for healthy and strong nails is definitely for you! Brittle, cracked and even yellowing nails are annoying and make you look unkempt. 

If your nails crack or break at the slightest job and you want strong nails again, take a look below and get started with the following tips to get and keep your nails beautiful, strong and healthy.

Simple tips for healthy and strong nails

1. Olive oil and castor oil bath

This is a very simple, but very efficient tip to give your nails optimal protection. A very effective nail mask that is easy to prepare at home and does not require the purchase of expensive products.

Olive oil is excellent for moisturizing the nails and at the same time contains a lot of nourishing ingredients for brittle nails.

Pour the oil into a small bowl and dip your fingers in it for a minute. After that, dab a cotton pad in the mixture and apply it to the nails. Then let it act for twenty minutes.

Then wash your hands with a neutral soap. Repeat this up to three times a week and you are guaranteed to be amazed by the result, namely healthy and strong nails! You can also replace olive oil with castor or castor oil.

2. Vitamin E

Vitamin E is essential for a strong and healthy body. It strengthens our bones, hair, nails, moisturizes the skin and protects our body in general against free radicals.

For the next tip for healthy and strong nails, preferably use vitamin E in capsule form, which is easily available at the health food store. You need one vitamin capsule, which you then dissolve in good quality colorless nail polish.

Paint your nails regularly with this vitamin preparation and brittle nails will soon be a thing of the past.

3. The garlic tip

Surprised by this tip for healthy and strong nails? Garlic is the perfect antibacterial treatment par excellence and protects your nails against fungi and all kinds of toxic substances that can affect the nails. 

Cut a clove of garlic in half and give your nails a gentle massage. Don’t forget the cuticles and the sides of the nails. Then wash your hands with a mild, antibacterial soap so you don’t have to worry about garlic-scented nails!

4. Tip for strong nails

A super nourishing mask that will make your nails strong and healthy again and is easy to prepare at home. Mix a teaspoon of papaya, the yolk of an egg, a little lemon and five tablespoons of milk in a small bowl.

Mix into a homogeneous mixture and dip your nails in this strengthening bath for about ten minutes. You will get the best results if you repeat this treatment up to twice a week.

5. Ponytail

Horsetail or horsetail is rich in the minerals that our body needs to build bones, hair, nails, cartilage, the skin and the healing of wounds. This remedy for healthy and strong nails is also very easy to prepare at home.

You only have to boil a few twigs in water, let them cool. Then use as a finger bath  for fifteen minutes to strengthen your nails and keep them in top condition.

6. Lemon And Almond Oil

You are certainly familiar with the classic among the natural tips for nail treatment. Take the juice of half a lemon and mix it with a tablespoon of sugar. You then apply this paste to each nail, after which you spread the almond oil over this mixture with a cotton pad.

Leave the nourishing and protective mask on for ten minutes and then wash your hands with a mild, neutral soap. The result: healthy and strong nails.

7. Tip for white nails

Sometimes your nails look yellow and dull. The simplest home remedy is to soak the nails for five minutes in a bath of white vinegar.

If you have hydrogen peroxide at hand, you can also apply it to the nails with a cotton ball. The result is without a doubt naturally colored nails with a clear appearance.

8. Tips to keep your nails healthy

• Avoid nail biting. You not only weaken the nails, but also make them more prone to fungal infections and other conditions. It also looks very unkempt.
• Be moderate with nail polish. Everyone likes nice colored nails, but give your nails enough rest and time every now and then to strengthen and recover.
• Your nails are not tools! Opening things with your nails or scratching something from something increases the risk of damage and tearing of the nail.
• Use gloves.  Hot water and chemicals are disastrous for your nails. Therefore, it is recommended to wear rubber gloves when doing laundry or dishes, when mopping the floor or cleaning the bathroom. Remember these easy-to-prepare tips at home and get  softer, stronger and more beautiful nails in top condition!