Nine Natural Remedies For Prostate Problems

Men concerned about the health of their prostate should know that there are nutrients and medicinal plants that can prevent the most common prostate problems. These nine natural remedies for prostate problems can reduce the risk of, for example:

• prostatitis
• benign prostatic hyperplasia
• prostate cancer

Even if you don’t suffer from these problems, it’s still good to pay some attention to them. Especially if you are between thirty and forty years old, it is good to take some prevention measures against prostate problems.

In this article you can read about nine natural remedies for prostate problems. Examples of these remedies are:

• pumpkin seeds
• parsley
• cayenne pepper
• saw palmetto

These remedies can be very helpful if you want to keep your body healthy at any age.

Prostate and prostate problems

The prostate is the gland that is partly responsible for the production of sperm. It is therefore also part of the male reproductive system. The gland surrounds the duct responsible for draining urine from the bladder.

Although the prostate is about the size of a walnut, it grows as men age. This can lead to certain health problems. It is therefore important to try to prevent the most common problems in a natural way. These problems are:

• prostatitis. This is an inflammation in the prostate. It is usually caused by bacteria.
• Benign prostatic hyperplasia. This is an enlarged prostate, a common problem in men over the age of fifty. It causes difficulty urinating or a constant feeling of needing to urinate. This mainly happens at night.
• prostate cancer. This causes pain and makes urination more difficult.

Nine natural remedies for prostate problems

1. Pumpkin Seeds

Pumpkin seeds are one of the most popular natural remedies for prostate problems. This is mainly because they are rich in zinc. This mineral is very healthy for the prostate. It is especially recommended as a natural product to prevent and treat benign prostatic hyperplasia.

2. Parsley, lemon and carrot

Parsley, lemon and carrot juice are excellent natural remedies for:

• to increase urine production.
• remove toxins from the body.
• improve normal bladder functions.

The effects of these remedies are therefore very good for the prostate and can reduce complaints that arise because the prostate is growing. It is best to drink this juice on an empty stomach. 

3. Cayenne Pepper

The capsaicin in cayenne pepper may help prevent prostate problems. However, keep in mind that it is important to build up the intake of this pepper slowly. Otherwise, cayenne pepper could cause digestive problems. 

When you learn how well your body responds to cayenne pepper, you may decide to add more of the pepper to your diet.

4. Saw Palmetto

Saw palmetto is also called sabal. It is an excellent remedy to keep the prostate healthy. You can use it to treat prostatitis if the prostate is in the first stage of enlargement.

You can also use it to treat and prevent other complaints due to prostate problems. Saw palmetto is also a popular way to treat testosterone-related male pattern baldness.

5. Nettle

In addition to the purifying properties of the plant, nettle can also help control the size of the prostate. It can also help keep your urinary tract healthy.

You can take the plant if:

• supplement
• tea
• soup

Just remember that you have to be careful when preparing the plant. Nettle can cause annoying skin rashes. 

6. Tomatoes

Eating lycopene is often linked to a reduced risk of prostate cancer. Lycopene is an antioxidant found in red fruits and vegetables. Tomatoes therefore contain a lot of lycopene, especially if you consume it as a concentrate. For example, make a sauce out of them or dry them.

If you want to take lycopene as a supplement, you can prepare a tomato sauce at home and eat a little of it every day. You can even use this sauce for your own recipes.

7. Pygeum

Pygeum is also one of the nine natural remedies for prostate problems. It not only helps in preventing prostate enlargement but also in treating baldness due to prostate problems. For this reason, pygeum in supplements is often combined with saw palmetto.

8. Bee Pollen

If you want to prevent or treat prostatitis, you can use bee pollen when you first start to notice symptoms. This remedy has many antibiotic and restorative properties.

You can therefore also use it against various other serious problems. One teaspoon of bee pollen a day is enough to help you.

9. Walk

While you can’t compare a walk to natural remedies for prostate problems, it is an excellent way to keep your prostate healthy. It is therefore important to walk for at least half an hour every day. This will be good for your overall health!