Try These Amazing Natural Remedies For Gastritis

Gastritis is a digestive problem that develops  when the stomach lining becomes irritated by an excessive production of stomach acid. It is a common problem, but luckily there are remedies for gastritis.

• This condition is almost always caused by poor eating habits, but it can also be caused by a bacterial infection.
• The main symptom is an unpleasant burning sensation in the abdomen. It is almost always accompanied by pain, inflammation, and indigestion.
• Although it can also occur sporadically, it  often becomes a recurring condition. It can even lead to complications if left untreated.

Natural Remedies

Fortunately, in addition to medicines and treatments by a doctor, there are also natural solutions. These can treat gastritis without causing side effects. In this article, we want to share with you 7 great natural remedies for gastritis. So try them quickly at the first symptoms of gastritis.

Natural Remedies For Gastritis

1. Potato juice

Potato juice is a natural antacid that helps regulate the pH of your stomach to reduce the burning and pain of gastritis.

In addition, it reduces the excessive production of intestinal gas and meanwhile helps reduce the levels of inflammation associated with the condition.

What should you do?

• Drain the potato juice from the potato and then take three or four tablespoons.
• Do this twice a day as long as symptoms persist.

2. Coconut Water To Treat Gastritis

Known for its high nutritional value, coconut water is a healthy option to combat this digestive problem.

The alkaline power reduces excessive acidity. It is also excellent for hydrating the body. That , in turn, helps support your stomach’s detoxification.

What should you do?

• Take half a cup of coconut water (100 ml) at the first sign of gastritis.
• If the problem persists, drink half a cup up to three times a day.

3. Natural yogurt

The live cultures in natural yogurt are a prebiotic. They are excellent for fighting the Helicobacter pylori bacteria. These bacteria are responsible for the development of chronic gastritis.

These probiotics also regulate the pH of your gastrointestinal tract. Meanwhile , they also strengthen the mucus layer that protects your stomach from too much acid.

What should you do?

• For example, take  two cups (250 g) of natural yogurt per day until the problem is resolved.

4. Strawberries

Strawberries contain phenolic compounds that can help reduce the inflammation of the stomach lining. Thus, they improve symptoms of gastritis.

The antioxidants in strawberries combat the negative effect of free radicals and also support the regeneration of the mucous membranes.

What should you do?

• Make a tea from dried strawberry leaves and then drink it twice a day.
• Eat three to five ripe strawberries every day.

5. Rice Milk

Rice milk is a plant-based drink that has become popular worldwide as an excellent remedy for diarrhea and skin problems.

In addition to antioxidants and fiber, it contains minerals that help regulate the pH of your digestive system. This prevents the acidity from being too far out of balance and to prevent gastritis.

Drinking rice milk reduces the burning sensation in the stomach. In addition , it can effectively fight inflammation.

What should you do?

• First put a few tablespoons of rice (20 g) with a cup of water in a pan and let it boil for a few minutes.
• When a white liquid has formed, you can strain it and then consume it.
• Repeat this up to twice a day.

6. Organic Honey

Honey is a natural antacid that can help repair the stomach lining. In addition, it can help prevent stomach ulcers and gastritis.

The natural sugars are a source of fuel for your body. It does not cause any health problems. That’s because honey metabolizes so easily in your body.

Even more benefits of honey

In addition , it provides your body with minerals, antioxidants and anti-inflammatory compounds. These are the determining factor for reducing pain and abdominal irritation.

What should you do?

• Take two tablespoons of organic honey (50 g) at the first sign of gastritis.
• If you want, you can dissolve the honey in a little warm water.

7. Aloe Vera

Aloe vera is a well-known and highly effective natural remedy for various problems. That’s because aloe vera gel has antimicrobial and anti-inflammatory properties. This makes it one of the best natural remedies for gastritis.

First of all , it inhibits the action of the bacterium Helicobacter pylori.  In addition, it supports the recovery of the mucous membranes of your stomach.

Recipe

What should you do?

• First, squeeze a few tablespoons of aloe vera gel (30 g) from a stem.
• Then process this with a little water in a blender to a smooth drink.
• Drink it at the first signs of gastritis.
• Take this remedy preferably in the morning on an empty stomach.

Note: Due to its mild laxative effect, it is recommended not to consume too much aloe vera gel.

As you can see, there are several natural remedies for gastritis. So there is no need to overuse conventional acid-blocking drugs.  Choose one of the recommended gastritis remedies we’ve discussed and see for yourself how well it works!